Vital Life | Wellness Center

My grandma died suddenly.  She had been in fairly good health, until she choked on a piece of meat, went into a coma and was gone in a week.  Many of you have a similar story of a loved one who was suddenly taken from you.
We don’t usually know how much time we have on [...]

If you suffer from seasonal allergies, you’re likely dealing with more symptoms this year than usual.
Don’t lose hope! There are things you can do.
Everyone in the same area is exposed to most of the same allergens, yet not everyone responds in the same way. Some have severe symptoms, some lesser, and some have [...]

Possibly. It depends on several factors.

1. X-rays.

If you are going to have x-rays, you definitely need to tell your chiropractor that you’re pregnant, so that the risks and benefits can be reevaluated and so that precautions can be made for radiation exposure to the baby.  You will most likely [...]

Most women will experience low back pain during pregnancy. 
This is caused by a combination of factors. 
* The changes in hormones cause our bodies to respond differently to stimulus. 
* Ligaments become more lax, to allow the pelvis to widen to allow the baby through the birth canal.  This causes instability of the joints, increasing pain. 
* Also, [...]

In this article, we share 7 highly important tips for maintaining good back health. Additionally, we provide a list of common Do’s and Don’ts to help raise awareness about common activities and the effects they have on the body.