Vital Life | Wellness Center

Good Morning America jumped all over this, and for good reason!  The news spread quickly about how NUCCA proved to reduce blood pressure in a pilot study published in the peer-reviewed Journal of Human Hypertension.
It was a ground-breaking study showing that NUCCA improves the physiological function of individuals. This can spread beyond hypertension and [...]

A blast from the past!
In July 2008, I was interviewed by Dr. Richard Gracer of Gracer Medical Group in San Ramon, CA.  He was interested in the article published in the Journal of Human Hypertension, a peer-reviewed journal, regarding the study done at the University of Chicago showing that NUCCA reduces blood pressure.  The 50 [...]

Stress is a part of life – and it’s VITAL that we have a stress response.  It allows us to make quick decisions.  It enables us to lift heavy equipment to save a loved one.  It stimulates our body to fight or to flee from a situation that is unwanted.
Unfortunately, when it’s long-term, those stress [...]

Have you suffered from frozen shoulder?  It severely limits your ability to do your normal activities, from getting dressed and washing your hair, to playing sports and lifting your children.  Frozen shoulder can heal on its own, depending upon the severity of the injury, but it takes a lot of time – time you may [...]

Trigeminal neuralgia has sometimes been called the suicide disease, because the pain can last for years without any hint of relief.   It’s a terrible, debilitating disease that literally forces someone’s life to be put on hold.  It’s not the only chronic pain problem that does that; it’s just one of the many.
To read a [...]

Now that it’s April, and the first quarter of the year is past, what do your New Year’s Resolutions look like?

Have you fulfilled them?
Are you on track?
If so, why?
If not, why not?

Have you forgotten them?  It’s not too late to start over.
Don’t try to catch up; just start from today.  Take small but determined steps. [...]

The researchers have been working hard and the NUCCA leg check study has been accepted to be published in the Journal of Manipulative and Physiological Therapeutics.  This will give more credibility to the method by which NUCCA practitioners determine a misalignment.  We know it works and we’ve proven that it works!  Now the world will [...]

Coconut is a wonderful, healing fruit.  The milk has a lot of protein in it and can be used for sustained energy.  Coconut oil can be used for weight loss, skin and hair moisturizing, increased kidney and thyroid function, and increased immune function.
Coconut oil has fewer calories than other oils due to its composition of caprylic [...]

Definition:
Torticollis, or wry neck, is a twisted neck, where the head is flexed to one side and the chin is rotated to the other.
Cause:
According to Pub Med Health and the NIH, it can be inherited or acquired.  If it’s acquired it is “as a result of damage to the nervous system or muscles“.
NUCCA adjustments improve [...]

Someone recently told me, “I don’t know what I’d do without pain every day.”  That was really sad to me.
What could you do without pain? I know everyone has different goals and wishes, but there is some consistency.

Smile more
Laugh more
Focus better on work or play!
Play harder (sports, hiking, biking, swimming, walking around the mall)
Have more [...]