positional vertigo, Dublin vertigo reliefIf you’ve ever felt like the room is spinning around you, and you have no idea what just happened, well, you may have experienced – what experts call – Benign Paroxysmal Positional Vertigo (BPPV) or Positional Vertigo. It is usually not a cause for major concern as it is not life-threatening, but it can last for years and hinder one from living life to the fullest. This blog post will discuss the causes and symptoms of positional vertigo, its remedies, and the best source of Dublin vertigo relief that delivers lasting results.


What is BPPV?

Have you ever felt like your environment, or the world, was spinning around you? Or like you were on a roller coaster when all of a sudden your stomach drops? If so, you’ve experienced one of the most common forms of dizziness that people experience: positional vertigo. 

It happens when you have displaced calcium crystals in one of the three fluid-filled semicircular canals. These canals are responsible for detecting head movement and relaying that information to the brain. This displacement causes a false sense of movement, which tricks your brain into thinking that you are moving, even though you are not.


Causes and Symptoms of Positional Vertigo

BPPV often gets triggered by abrupt changes in the position of your head. This sudden movement causes the calcium crystals to interfere with normal vestibular function. An episode mostly comprises brief and repeated episodes of vertigo right after the head movement. But sometimes, patients experience additional issues, such as nausea and vomiting, difficulty standing or walking straight, and excessive sweating.

Studies explain that the calcium crystal can shatter and get displaced for several reasons, including neck or head trauma, aging, and changes in the fluids in your inner ear.

If you’re feeling vertigo symptoms that last longer than six weeks or are otherwise severe, getting checked out is essential because you might have an underlying health concern such as BPPV. 

It’s also important to know that while home remedies may help, chronic vertigo sometimes requires more effort, including making simple lifestyle adjustments and tapping into procedures like upper cervical care.


Diagnosing Positional Vertigo 

So how do you know exactly if you have it? Your doctor will ask you questions about your symptoms. Then, your physician might carry out eye movement and gait tests before deciding if you need to undergo further examination, such as a CT scan or MRI scan. Additionally, you might get asked about your medical history to rule out other possible causes of your dizzying and spinning sensations.

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book.

Vertigo Relief in Dublin California

Common Home Remedies for Positional Vertigo

If you have mild positional vertigo, some simple home remedies can help you until the symptoms disappear. These remedies are easy and effective, but they will not prevent the condition from coming back and wreaking havoc in your life. Here are a few common home remedies you can try:

Sit up

If you are bending over, lying down, and feeling dizzy, sit up and wait for the room to stop spinning. Avoid any head movements that could cause your symptoms to worsen. Keep your head still so that your inner ear has a chance to stabilize itself again.

Close your eyes 

Try to sit quietly with your eyes closed until the dizzying spell passes; no reading, watching television, or using a computer or tablet while this is happening. Do not stand up if you are on an uneven surface like carpet or a textured floor because these can cause lead to accidents like tripping or falling.

Stay Calm

Avoid activities that require balance while your symptom persists. In addition, we suggest taking a break when you are driving or operating machinery, lifting heavy objects, and walking up and down stairs until your vertigo improves.

Upper Chiropractic Care for Positional Vertigo

Having positional vertigo is no joke. If you have it, seeing a doctor is the best way to get on the road to recovery. Alternatively, we suggest getting in touch with a chiropractor such as Dr. Pritchett because this might help put an end to the symptoms using precise and gentle neck bone toggles. 

The ACP or the American College of Physicians recommends chiropractic care as the first line of defense for dizzying and disorienting symptoms such as vertigo attacks. So, if you would like to enjoy lasting Dublin vertigo relief, you might find it helpful to visit our practice, Vital Life Wellness Center.


Most Recommended Dublin Vertigo Relief

Having positional vertigo can cause so much unwelcomed pain and interference in one’s life. Luckily there are ways to manage it and eventually eliminate this dizzying problem. It would be easy to find the best care plan for your situation with a proper diagnosis from our upper cervical chiropractor, Dr. Pritchett. 

Chiropractic care is a highly rated source of Dublin vertigo relief. It helps restore balance in the vestibular system and ensures that your sense of proprioception works efficiently. It also aims to address problems that contribute to vertigo attacks, such as brainstem irritation and poor blood flow to the brain. 

By seeking help from Vital Life Wellness Center, you can begin addressing the root cause of your symptoms and increase your vitality. Led by Dr. Andrea Pritchett, we specialize in the NUCCA adjustment technique – a gentle and effective way to adjust the neck bones and restore the spine’s integrity. 

To book your appointment, you may call our office at (925) 281-3889 or through our online form. We’ll return to you as soon as possible so you may begin your journey away from vertigo!


To schedule a complimentary NUCCA consultation, call 925-281-3889 or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Dr. Andrea Pritchett of Vital Life Wellness Center in Dublin, California is an Dublin Chiropractor and Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Her upper cervical clinic also serves Pleasanton, Livermore, San Ramon and Danville. She is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including children’s conditions such as ear infections, colic and scoliosis and problems that adults face including migraines and other headaches, fibromyalgia, sciatica, neck and back pain, and more. More information can be found on our website at https://www.vlifewellness.com/