It seems as if almost everyone has had neck pain at one time or another. It can be annoying and sometimes accompanied by cracking or popping of the neck. Is it something that needs to be cared for or will it go away on its own? Research has revealed that when there is a problem [...]
Neck pain and stiffness are a common problem. One may feel as if he would like to improve the mobility of his neck and alleviate some of the stiffness. Let’s discuss a few things that will help accomplish neck pain. Stretching the Muscles of the Neck to Relieve Pain Stretching is a good idea for [...]
Neck injuries can happen when least expected. A person may be rear-ended while sitting at a stop light, he may trip and fall, or he may be hit in the head during a sports game. Any injury to the head or neck injuries can lead to migraine headaches. These headaches are disabling and can cause [...]
Some may feel that if they are suffering from neck pain, it will feel better if they can just get the neck to crack. This is called self-manipulation and can be very dangerous. In fact, doing this repeatedly can cause the person to experience more pain and problems as time goes on. The first place [...]
