In December 2020, UK pop star Jessie J announced that she had been diagnosed with Meniere’s disease. She posted an Instagram story saying: “I woke up … felt like I was completely deaf in my right ear, couldn’t walk in a straight line… I got told I had Ménière’s syndrome.” If you are experiencing the same thing as her, it might be time for you to pay a visit to your local hospital. 

Most people looking for vertigo relief in Dublin CA are unfamiliar with the disease and are eager to know what they should about Meniere’s and the different symptoms it brings. We hope that this article will shed light on Meniere’s. Read on to get some tips on coping with vertigo caused by this disorder.


Why Does Meniere’s Disease Occur?

Most medical experts agree that Meniere’s disease develops when the inner ear fills up with excess fluid. Your inner ear is consists of the tunnels or labyrinths that play a special part in your sense of balance and hearing.  An excessive amount of inner ear fluids in these tunnels can mix up the signals that go to the brain, resulting in problems with hearing and vertigo.


What are The Typical Symptoms of Meniere’s?

In most cases, Meniere’s disease affects either the left or right ear. A relatively small percentage of patients might experience symptoms in both ears. Meniere’s disease has many indicators, like

  • Tinnitus or ringing in the ears
  • Persistent vertigo spells
  • The feeling of fullness in the ears
  • Hearing difficulty or loss

Not all symptoms occur in every Meniere’s disease case. For example, you may experience hearing loss, while another patient will experience symptoms on the milder side. While offering vertigo relief in Dublin CA, Dr. Pritchett encounters patients that report additional symptoms like:

  • Sensitivity to sound
  • Feeling dizzy or lightheaded
  • Headaches
  • Ear discomfort
  • Problems with how they keep their balance
  • Nausea and vomiting

To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book.

Vertigo Relief in Dublin California

How is Meniere’s Disease Connected to Vertigo?

Meniere’s disease is an inner ear disorder that compromises the vestibular system (inner ear and brainstem). The vestibular system is responsible for how we perceive movement and our sense of balance. 

Vertigo occurs because of vestibular issues, making it the most common sign of Meniere’s. Vertigo attacks may last anywhere from a couple of seconds to a few minutes. People with Meniere’s may experience vertigo attacks several times a day. If the condition is left untreated, affected individuals may still need to endure severe attacks even years later.


What Should I Do to Cope?

People with Meniere’s disease may think that this condition will stop them from living a normal life. While there is no cure for this disorder yet, it does not mean that you can’t get to enjoy experiencing new things or appreciate the life you already have. 

Living with Meniere’s might be challenging. However, you always have the option to adjust and change your lifestyle for the better. 

Here are some tips that you should try to get vertigo relief in Dublin CA, due to Meniere’s disease:

#1. Take a break

Meniere’s and vertigo attacks may leave you with headaches, nausea, and discomfort. It’s alright to take breaks every time these symptoms hit. This tip is helpful to prevent any further accidents or injuries that can result from the symptoms associated with Meniere’s.

#2. Learn what triggers your vertigo

Identifying what triggers your vertigo episodes is a crucial step in your journey for relief. If you have Meniere’s, your doctor probably mentioned that you should lower your salt intake to maintain a healthy fluid level in your ears. 

Some triggers may include stress, anxiety, fatigue, certain foods and ingredients, and other underlying conditions like ear infections and neck misalignments.

#3. Adopt a healthy lifestyle

Switching to a better and healthier lifestyle can give you much better benefits. Regularly exercising and eating foods that are good for the body provides relief from Meniere’s disease and grants anyone a chance at a better life.

#4. Spread awareness about Meniere’s disease

Even though this condition is widespread, not all are aware of its existence. You don’t have to preach about Meniere’s from all corners of the world. You would want to educate those close to you, like your friends, family, and other loved ones. Telling them about the challenges and changes you experience will help them understand your condition better. As a result, you can receive their support and understanding.

#5. Prepare yourself for the long run

Again, coping with this condition is a continuous process. Hence, you should know how to plan ahead. The most advisable path to take is to consult with your physician or health provider about a long-term care plan for your condition. This plan may involve taking certain medications, undergoing surgery, or even engaging in certain activities that can help relieve the symptoms associated with Meniere’s disease.


Upper Cervical Chiropractic Care Naturally Fights Meniere’s Symptoms

Did you know that Meniere’s disease may result from a misalignment in the neck? As mentioned earlier, vertigo is a typical symptom that happens alongside Meniere’s disease. 

You might think, “How can a neck misalignment affect the inner ear?” We’re happy to explain.

The cervical spine refers to the bones found in the neck area, and the two first bones refer to the upper cervical spine. Some things worth noting about the atlas and axis are:

  • Their structure supports and allows the head for movements
  • They also protect the brainstem. 
  • These two bones are vulnerable to misaligning due to their functions.

Even a slight misalignment can put on excessive tension in the brainstem and the surrounding blood vessels, causing impeded brain function and poor circulation. The mixed signals sent to and from the brain may lead to excess fluid production in the ear, resulting in Meniere’s.

If you are looking for vertigo relief in Dublin CA, upper cervical chiropractic care might be able to help. Upper cervical chiropractic care provides pain and medication-free relief alternative for your vertigo. Chiropractors employ modern assessment and diagnostic methods to determine whether the root of your ailment is a misalignment. 

Here at Vital Life Wellness Center, we adjust the upper cervical spine back into its original position using a precise, gentle, and custom-made adjustment procedure for every client.

Do you want to know more about upper cervical chiropractic care and how it can improve your symptoms? Give us a call at 925-281-3889 or schedule a visit by filling out this form.


To schedule a complimentary NUCCA consultation, call 925-281-3889 or just click the button below.

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Dr. Andrea Pritchett of Vital Life Wellness Center in Dublin, California is an Dublin Chiropractor and Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Her upper cervical clinic also serves Pleasanton, Livermore, San Ramon and Danville. She is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including children’s conditions such as ear infections, colic and scoliosis and problems that adults face including migraines and other headaches, fibromyalgia, sciatica, neck and back pain, and more. More information can be found on our website at